"Since joining the Hanisak Sports Performance Club I can honestly say that
I have seen dramatic changes in my strength and conditioning. For years I took advice from magazines and the local gym trainers
and got nowhere. In the 10 weeks since using Jay's customized program I have increased my bench press by 25lbs. and
shortened my one mile run time by thirty seconds. In addition to the professioanl program he designed for me, I also
get a chance to talk with him live every month and can e-mail him 24/7 with any questions. This is by far the best memebrship
I've ever had."
Since my freshman year I have been trying to gain size for football. Unfortunately everything I've
tried has not worked. Being a few months away from graduation I knew that I would have to get serious in order
to play in college. I decided to get a memebership for the Hanisak Sports Performance Club. Jay designed a lifting
program and meal plan specifically for me and I have to say I am amazed at the results. I went from benching 250lbs.
as a high school senior to 300lbs. in 10 weeks. Not to mention I put on 20lbs. of rock solid muscle. Thanks to
Jay's programs I am now ready to play at the next level.
