Functional Power Training
The ultimate training manual for enhanced sports performance.
Learn the secret training techniques used by top level athletes. Success in sports starts with training
and this manual will show you step by step how to get to All-Star status.
- 14 of the most popular sports covered
- Off-season programs for all 14 sports
- In-season programs for all 14 sports
- Over 50 Sport Specific Exercise Illustartions
- Explosive Training techniques
- How to gain Super Strength
- FREE BONUS Outdoor Training techniques
- FREE BONUS Strongman Training for Sports Performance